| Uitslag 10 km | |||||
| 40 deelnemers, 3 uitvallers | |||||
| Uitslag | Naam | Woonplaats | Tijd | ||
| 1 | Jan | Scheenstra | Zuidveen | 0:34:18 | |
| 2 | Jannes | Dijkstra | Donkerbroek | 0:36:41 | |
| 3 | Luuk | Steenbergen | Exloo | 0:37:21 | |
| 4 | Jan | de | Lange | Tuk | 0:37:24 |
| 5 | Martijn | Dekker | Dalfsen | 0:37:41 | |
| 6 | Jaap | Hoek | Goedeneede | 0:38:01 | |
| 7 | Henriko | Greven | Steenwijk | 0:38:22 | |
| 8 | Freddie | Bouma | Steenwijk | 0:38:56 | |
| 9 | Klaas | de | Haan | Steenwijk | 0:39:24 |
| 10 | Gerrit | Greven | Steenwijk | 0:39:41 | |
| 11 | Tjaard | Berger | Joure | 0:39:47 | |
| 12 | Hans | Geuzinge | Capelle a/d IJssel | 0:40:23 | |
| 13 | Bertha | Bruggenkamp | Smilde | 0:40:27 | |
| 14 | Ab | Vos | Den Helder | 0:40:35 | |
| 15 | Peter | Rogers | Londen (Eng.) | 0:40:38 | |
| 16 | Theo | Trul | Assen | 0:41:07 | |
| 17 | Jan | Bos | Steenwijkerwold | 0:41:35 | |
| 18 | Pieter | Bloemhof | Staphorst | 0:42:54 | |
| 19 | Rudy | Bos | Wittelte | 0:43:00 | |
| 20 | Rob | Moenandar | Groningen | 0:43:51 | |
| 21 | Louis | Oortman | Austerlitz | 0:44:08 | |
| 22 | Jan | van | Dalen | Donkerbroek | 0:44:12 |
| 23 | Jaap | Veltman | Ruinerwold | 0:44:37 | |
| 24 | Rolf | Speelman | Nieuw Balinge | 0:44:42 | |
| 25 | George | de | Roo | Diever | 0:44:51 |
| 26 | Sytze | Bouma | Bakkeveen | 0:45:45 | |
| 27 | Robert | Borkes | Beilen | 0:45:52 | |
| 28 | Ron | Kersjes | Hoogeveen | 0:46:33 | |
| 29 | Erik | van der | Sculf | Alkmaar | 0:47:08 |
| 30 | Evert | Akkerman | Meppel | 0:47:48 | |
| 31 | Annet | Zwiep-Kuipers | Hoogeveen | 0:47:48 | |
| 32 | Henk | Moesker | Wirdum | 0:48:16 | |
| 33 | Mirjam | Wassen | Beilen | 0:48:37 | |
| 34 | Jan | de | Vries | Westerbroek | 0:49:27 |
| 35 | Willem | van der | Linden | Hoogeveen | 0:52:01 |
| 36 | Jan | Hoogendoorn | Woerdense Verlaat | 0:52:35 | |
| 37 | Thea | Hendrikse | Assen | 0:55:20 | |
| Uitslag 5 km | |||||
| 72 deelnemers, 2 uitvallers | |||||
| Uitslag | Naam | Woonplaats | Tijd | ||
| 1 | Gerko | Floor | Appelscha | 0:17:26 | |
| 2 | Ben | Zwezerijnen | Beilen | 0:17:33 | |
| 3 | Edo | Elzenga | Bovensmilde | 0:17:40 | |
| 4 | Marcel | Ticheloven | Bovensmilde | 0:17:58 | |
| 5 | Rink | Post | Appelscha | 0:18:28 | |
| 6 | Klaas | Compagner | Staphorst | 0:18:32 | |
| 7 | Daniël | Gruppen | Nijeveen | 0:19:07 | |
| 8 | Klaas | Luten | Ruinerwold | 0:19:08 | |
| 9 | Henk Jan | Kamerbeek | Steenwijk | 0:19:20 | |
| 10 | Roelof | Sondaar | Staphorst | 0:19:24 | |
| 11 | Albert | Mussche | Nieuwleusen | 0:19:34 | |
| 12 | Sven | Vos | Den Helder | 0:19:59 | |
| 13 | Erik | Gerritse | Capelle a/d IJssel | 0:20:07 | |
| 14 | Roy | Coerts | Gieten | 0:20:24 | |
| 15 | Jordy | Coerts | Gieten | 0:21:07 | |
| 16 | Mathijs | Ticheloven | Bovensmilde | 0:21:12 | |
| 17 | Johan | de | Boer | Assen | 0:21:14 |
| 18 | Jacob | Strijbosch | Smilde | 0:21:15 | |
| 19 | Lutine | Schoemaker | Kallenkote | 0:21:17 | |
| 20 | Ranko | Venhuizen | Stuifzand | 0:21:19 | |
| 21 | Frans | Scheuneman | Hoogezand | 0:21:26 | |
| 22 | Erwin | Lippold | Leeuwarden | 0:21:27 | |
| 23 | Margje | Timmerman | Staphorst | 0:21:53 | |
| 24 | Harry | Holtmaat | Hoogeveen | 0:21:58 | |
| 25 | Bert | van der | Wal | Hoogeveen | 0:22:00 |
| 26 | Janneke | Honings | Groningen | 0:22:01 | |
| 27 | Albert | ten | Have | Zutphen | 0:22:06 |
| 28 | Jan | Lip | Alteveer | 0:22:13 | |
| 29 | Mathew | Rogers | Londen (Eng.) | 0:22:20 | |
| 30 | Mark | van | Noord | Wijster | 0:22:40 |
| 31 | Benno | Moed | Tuk | 0:22:49 | |
| 32 | Marko | Muggen | Ruinen | 0:22:54 | |
| 33 | Frans | van | Dokkumburg | Steenwijk | 0:23:11 |
| 34 | Linda | Modderkolk | Groningen | 0:23:39 | |
| 35 | Klaas | van der | Laan | Hoogeveen | 0:23:40 |
| 36 | Sander | Zwezerijnen | Beilen | 0:23:57 | |
| 37 | Wilfred | den | Ouden | Hoogeveen | 0:24:01 |
| 38 | Tomislav | Ilic | Beilen | 0:24:02 | |
| 39 | Piet | Kerstholt | Groningen | 0:24:28 | |
| 40 | Roel | Veerman | Meppel | 0:25:05 | |
| 41 | Jan | de | Krijger | Wolvega | 0:25:12 |
| 42 | Gerrie | Strijbosch | Smilde | 0:25:40 | |
| 43 | Johan | van | opa Willem | Hoogeveen | 0:25:51 |
| 44 | Egbert | Geertsma | Groningen | 0:25:53 | |
| 45 | Toli | Schanssema | Hoogezand | 0:25:57 | |
| 46 | Marius Hans | Troost | Ruinen | 0:25:59 | |
| 47 | Henk | Warnders | Hoogersmilde | 0:26:14 | |
| 48 | Herma | Honings | Meppel | 0:26:34 | |
| 49 | Harry | Burema | Zeerijp | 0:26:39 | |
| 50 | Dirkje | Zwezerijnen | Beilen | 0:26:45 | |
| 51 | Lies | Siegersma | Donkerbroek | 0:26:58 | |
| 52 | Meindert | Roosjen | Leeuwarden | 0:27:03 | |
| 53 | Gerrit | ten | Cate | Beetgummermolen | 0:27:06 |
| 54 | Nico | Wassens | Dedemsvaart | 0:27:22 | |
| 55 | Jan | Haagsma | Hoogeveen | 0:27:33 | |
| 56 | Mirjam | Kuipers | Beilen | 0:28:42 | |
| 57 | Margreet | Gort | Pesse | 0:28:49 | |
| 58 | Jaap | Kwak | Pesse | 0:28:49 | |
| 59 | Rene | Vree Egberts | Diever | 0:29:20 | |
| 60 | Ria | Maring | Westervoort | 0:29:40 | |
| 61 | Teresa | Pot | Assen | 0:30:00 | |
| 62 | Betsy | Koning | Diever | 0:30:18 | |
| 63 | Marjo | Greven | Steenwijk | 0:31:08 | |
| 64 | Sander | Brakel | Hoogeveen | 0:31:10 | |
| 65 | Jannick | Stoop | Rotterdam | 0:33:22 | |
| 66 | Kevin | Verroen | Rotterdam | 0:33:23 | |
| 67 | Berend | Schreuder | Zweeloo | 0:34:08 | |
| 68 | Kitty | Busse | Rotterdam | 0:35:38 | |
| 69 | Jan | Stoop | Rotterdam | 0:35:38 | |
| 70 | Truus | Moed | Tuk | 0:36:31 | |
| Uitslag 2,5 km | |||||
| 16 deelnemers, geen uitvallers | |||||
| Uitslag | Naam | Woonplaats | Tijd | ||
| 1 | Chiljen | Velvis | Haren | 0:08:34 | |
| 2 | Thomas | Ticheloven | Bovensmilde | 0:09:18 | |
| 3 | Vasko | Vos | Julianadorp | 0:09:29 | |
| 4 | Gerben | Jorritsma | Diever | 0:10:21 | |
| 5 | Joost | van | Greunsven | Diever | 0:10:33 |
| 6 | Abe | Elzenga | Bovensmilde | 0:10:37 | |
| 7 | Iris | Steens | Bovensmilde | 0:10:40 | |
| 8 | Christina | Pot | Wittelte | 0:11:09 | |
| 9 | Geert | van | Greunsven | Diever | 0:11:18 |
| 10 | Rianne | Jorritsma | Diever | 0:11:52 | |
| 11 | Sharon | Bruggenkamp | Smilde | 0:12:32 | |
| 12 | Jeffrey | Middelveldt | Wapse | 0:12:33 | |
| 13 | Tanita | Tillema | Smilde | 0:12:35 | |
| 14 | Marenk | Vos | Coevorden | 0:12:51 | |
| 15 | Saskia | Zwarteveen | Wolvega | 0:13:58 | |
| 16 | Marleen | Maris | Ens | 0:17:12 | |